Various Copy/Paste options between Excel and Word

On more than one occasion, I’ve been in the position of having some data stashed in an Excel spreadsheet, but I need to have it be part of a Word document. I could give my audience two files to see everything, but I really want to have everything in a single Word document… What to do?

Instead of just copying and pasting some cells from Excel into Word, I can use the Paste button dropdown to get some interesting options on how the data will show up in Word.